Book Healings

Why Your Meditation Practice Doesn't Work (And How To Fix It)

Why Your Meditation Practice Doesn't Work (And ...

If you're anything like how I used to be, you've tried meditation - likely multiple times - and arrived at the frustrating conclusion that meditating simply "doesn't work." No matter...

Why Your Meditation Practice Doesn't Work (And ...

If you're anything like how I used to be, you've tried meditation - likely multiple times - and arrived at the frustrating conclusion that meditating simply "doesn't work." No matter...

4 Habits Of Thought That Will Transform Your Life

4 Habits Of Thought That Will Transform Your Life

We all want to be better, but it can be tough knowing where to start. What if I told you that the quickest, simplest, truest path to happiness is to...

4 Habits Of Thought That Will Transform Your Life

We all want to be better, but it can be tough knowing where to start. What if I told you that the quickest, simplest, truest path to happiness is to...

How To Stop Panic Attacks And Overcome Anxiety

How To Stop Panic Attacks And Overcome Anxiety

If there was one message that would best sum up Dr Harry Barry's work in the field of panic disorder it's that the quickest and most effective way to eliminate...

How To Stop Panic Attacks And Overcome Anxiety

If there was one message that would best sum up Dr Harry Barry's work in the field of panic disorder it's that the quickest and most effective way to eliminate...

Five Stoic Lessons On How To Live A Happy Life

Five Stoic Lessons On How To Live A Happy Life

Stoic teachings encourage a particular way of thinking that people with mental health conditions such as anxiety, panic attacks, and depression have reported to find extremely effective at creating a...

Five Stoic Lessons On How To Live A Happy Life

Stoic teachings encourage a particular way of thinking that people with mental health conditions such as anxiety, panic attacks, and depression have reported to find extremely effective at creating a...

Gary Vee Drops Some Stoic Wisdom

Gary Vee Drops Some Stoic Wisdom

Let us prepare our minds as if we’d come to the very end of life. Let us postpone nothing. Let us balance life’s books each day.

Gary Vee Drops Some Stoic Wisdom

Let us prepare our minds as if we’d come to the very end of life. Let us postpone nothing. Let us balance life’s books each day.

How To Stop Caring What Other People Think

How To Stop Caring What Other People Think

We all know we shouldn't worry about what people think of us, and yet we still do. Constantly. Until it literally make us ill. We let it influence how we...

How To Stop Caring What Other People Think

We all know we shouldn't worry about what people think of us, and yet we still do. Constantly. Until it literally make us ill. We let it influence how we...