Have you ever been in a relationship with someone who seemed to be desperately in love with you one minute and cold as ice the next? If so, there's a chance you may have been involved with a narcissist. Narcissists are masters of manipulation, making you feel both irreplaceable and worthless...
Betrayal can be one of the most challenging experiences to overcome. Be it a long-term betrayal or one that happens in a flash, the effects of the trauma it creates can often feel debilitating. After being betrayed, most people experience very similar stages in a process known as betrayal trauma. Understanding these stages will allow you to work through the healing process with more insight and awareness.
Relationship trauma is any emotional or physical abuse you experience in a close relationship. It can include things like verbal abuse, financial abuse, sexual abuse, and physical violence. If you've experienced any relationship trauma, it's essential to seek help so that you can heal the wounds from the past and move on with your life.
It's never too late to work on building your self-esteem. No matter how old you are or what kind of childhood trauma you experienced, there are things you can do to improve the way you feel about yourself. The first step is acknowledging that you have low self-esteem and that it's negatively impacting your life.
Trauma therapy is a process that can be long and difficult but ultimately rewarding. It can help you work through the emotional pain of a traumatic experience. However, it's essential to understand how long trauma therapy may take before you begin the process. This can help you set realistic expectations and make the most of your therapy sessions.
Obsessive Compulsive Disorder, or OCD, is a mental health disorder that affects people of all ages. It can cause intrusive thoughts and repetitive behaviors. While the cause of OCD is not fully understood, new research suggests that childhood trauma may play a role.
